Coach Tony

The Nitty Gritty “Ity”

The Nitty Gritty “Ity” Vulnerability – houses connection and creativity. Integrity – houses who you are in the listening of yourself and others. Authenticity – houses alignment of self. Rest of the “ity” – Responsibility, Individuality, positivity… Vulnerability is the access to connection.  You can not form a deep, meaningful, connected relationship with a wall. 

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Positively You

Positively You According to the Gallup Strengths Finder Assessment, the chance of someone having the same first 5 strengths as you is 1 in 33,000,000.  So my question is – Why be anything but the amazing you that you came here to be? The world has forgotten what a miracle we all are. You came

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Stop YOUR Insanity

Stop YOUR Insanity Let go of “I can’t.” Let go of “it’s hard.” Let go of any other “would,” “could,” “should,” in your world and be in actions that align with what you want in life!  You do realize that you, and you alone, created the life you have right? Stop playing the blame game

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